A Humbling Awakening of Letting Go

I felt a pain, an emptiness began to overcome me as I began to feel what I knew in my heart was about to occur.  It’s 2001, our daughter is two years old, and we are pregnant for the second time.  A year earlier we had lost a baby at 13 weeks to miscarriage.  I was at work, Sandra and I were doing the monthly blocking (scheduling) of pilots and flight attendants. I knew something wasn’t right, I went to the bathroom and there was blood.

I came back to my desk, and said to Sandra “I think I’m miscarrying again.”

“Lee, you need to go home or go to the hospital.” she said with a worried and concerned look in her eyes.

Sadly, I was unable to go home as there was no one else that could do my job, I was told I needed to stay.  As I scheduled the pilots, I miscarried what I had hoped would be our second child.  Tears streamed down my face, as I grieved.   Not long after, the emotional strain was too much and I fell into a deep depression, and took a three month stress leave from work.

The reason I share this with you, is in this scenario my health and safety was put second to a job.  The choice was made that scheduling pilots and them having their schedules on time was more important than the pain, grief and suffering I was experiencing. Now, today I have a similar sense of pain, grief and suffering.  Yet the difference this time, is I am in control of the outcome.

Over the past six months, my daughters lives have been threatened – which resulted in me deactivating my personal facebook account; I have received numerous hate messages, and have learned of many people speaking ill behind my back.  I have watched friends not invite me to gatherings both personal and professional, have sat back as I have heard others speak negatively of someone and then turn around and be their best friend.  The icing on the cake came when I received a message this past week that included the following comments:

You seem to only focus on what others do or do not do for you.  And that is something that lots of people have commented on.  When you decide to give your head a shake, listen to your head and heart together, get off your one-way street, then we will have a conversation.”

I am grateful for this message as it opened up my eyes to what I have been pretending not to know for some time – judgement from others and myself, and the judgements and expectations I have on others.  A humbling awakening.

I was at a party on Friday night with our dearest friends.  I was enthralled with how beautiful my friend looked, as I looked at her past the external beauty, what I saw was an internal radiance of pure joy, pride and love for her children.  I watched her and how in love she is with her family.  I felt an ache in my heart, a sense of shame and guilt that I have let outside passions get in the way of what matters most to me – my incredible husband and my beautiful daughters.

And then it came to me – “Lee your own desire to be a face and voice of mental illness is ego driven, (no not the big ego, the small ego – an ego inside of me that continues to tell me I’m not good enough, that I need to prove myself.) You are not capable, nor willing to keep facing the walls you continually face.”  The painful truth I need to face is SimpLee Serene and Going Blue 4 U are a manifestation of craving recognition, acceptance and feeling important.  I have sacrificed the unconditional love and support of my husband, and my beautiful daughters working hard to “be the change I wish to see in the world” which was to “have mental illness openly talked about and accepted as cancer.”

The change I wish to see in the world right now is being kind to myself, and to be a positive role model for my 12 year old and 9 year old daughters.  They need me to be a model of healthy choices, and living a life of values and integrity. Something I have not been to them, as I abuse my body both physically and mentally.  Our lifestyle as a family unit is unhealthy, it is one I do not want for them to model.

So as I did after my miscarriage I am taking a stress leave, granting myself the time and space to adopt a healthy lifestyle and be with my family.  I do not know at this moment if it is temporary or if it is permanent, all I know is I need to give up on what’s not working (click on the link, an amazing blog post written by Danielle LaPorte.)

A Quiet Strong Voice – My journey through depression, anxiety and attempted suicide will be my legacy for mental illness awareness. It will be out on Amazon sometime in late October, early November.  I will honour the commitments I currently have for speaking engagements and my personal commitment to the Distress Centre.   I have created FREE downloads for you to utilize, and there are mental health resources HERE.

I am so grateful to you for your grace and understanding.

With that, I stand tall, in the pride of knowing I have made an impact on many lives.  I am a role model of resilience, courage, generosity and integrity.  I pride myself in knowing I always give of my heart, have supported others in their journey, and been true to my word.  I am grateful for the courage to face the truth, however painful it may be.

Always remember: You are not alone.  You are loved.
Be true to you, and those you love.

 


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  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you Catherine. xoxox

  • Catherine Bk

    What a gift to others as well as yourself modeling being true to your spirit. Just recently discovered you, but know today it was an answer to prayer. Yes, sometimes you have to lose your life to find it. Thanks for the inspiration.

  • http://www.simpleeserene.com/ Lee Horbachewski

    Succinct and beautiful, Thank you mc
    Hugs, love & gratitude Lee xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you Kelsey, its so important to honor and take care of self and family. Hugs Lee xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Serena, I’m looking forward to when we can get to know each other, so many similarities. Thank you for your words and support.
    Hugs Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Dear Oriah,
    To see your prayers and wishes warms my heart. I’ve read The Dance again, and will be reading The Invitation and The Call again as they truly bring me back to center. Thank you for your words of encouragement and support. I loved you and I walking alongside the white wolves – a powerful message in a dream, thank you for the explanation – so synchronistic. You truly are a gift.
    Hugs, love and gratitude
    Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you so much klw. LOVE your words “change starts with each of us.”
    Sending you love and gratitude Lee xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    I sure am T, you being one of them. This is has been a very hard decision. I too am looking forward to more time with you (without my computer) LOL
    Love you too sweetie
    Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    And a beautiful message it was – I love my T’s :D xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Robin I feel your love, support and caring daily – you are truly a gift.
    Sending you love, hugs and tons of gratitude
    Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you so much Karen, I am finally at a place where I know I am doing the right thing.
    Hugs & gratitude
    Lee xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    No apologies needed Louise. I am looking forward to us connecting, and I thank you for your ongoing words of support and caring.
    Hugs Lee xox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Hi Darlin,
    Your words mean the world to me Natasha, I know you know the challenges and I so grateful to you for being a voice of encouragement, grace, respect and honoring individual paths.
    I love your words “terms that make sense for you” thank YOU.
    Hugs, love & gratitude
    Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Hi Tracy,

    I remember you all well, and had no idea that your daughter had experienced depression and thoughts of suicide. It warms my heart to know I gave her inspiration, and so glad she sees the importance of passing the message along. I really appreciate you sharing this, and I am so grateful we were in the line up together to see the penguins :D

    Hugs Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you Jeri. And thank YOU for sharing your truth, I am so grateful that I saw it now before things really began to crumble. Your words have given me hope and strength in knowing I’m not alone.
    Big hugs and Namaste
    Lee xoxox

  • http://www.simpleeserene.com/ Lee Horbachewski

    Thank you Dazzler for the respect and beautiful words.
    Hugs Lee

  • Louise Gallagher

    Hi Lee — I apologize — I sent my email before I read your blog. I hope you are well, thriving and being the light you are in this world.
    Blessings,
    Louise

  • Jeri

    Wow. What beautiful and amazing courage that took. Thank you for being so vulnerable and honest Lee. I’ve been through an amazingly similar awakening. I was so absorbed in “being the change in the world” that my family crumbled around me. My husband and I separated and my 3 girls often told me that I care about my work and others more than I do about them. I sooo understand. Although there’s still some guilt, shame and resentments… things have turned a corner. Know how Loved you are and above all be loving and compassionate with yourself. You are a beautiful soul.
    Namaste,
    Jeri

  • http://twitter.com/alderaphobia Dazzler

    Regardless of your intent, you have made a positive impact on the people around you, and helped many. We respect that it is now your time to work on you! I hope this is the next stage toward true happiness for you.

  • Tracy Kuehnemuth

    Hi Lee,
    We only just met you and your wonderful daughters at the Calgary Zoo last week. I wanted to let you know that your message and knowing that someone out there cared was a huge help to my daughter (the blue haired girl) and myself. She was recently diagnosed with depression and has talked about suicide. We are just beginning the process and she found you to be very inspiring and a wonderful role model! She knows how important it is to pass the message along to others as well. Take a well deserved break and know that others will carry your message along! I just thought you should know! Take care, good luck. Tracy

  • Karen Hackel

    Lee – know in your heart you are doing the right thing for you and your family. Take all the time you need to restore your sense of balance and energy. Be well. May you find all you need as you take this much needed break.

  • Robin

    Understanding you .. putting yourself first… That takes courage and I am proud of you.. hope that you get my message and hope that you feel my love.. I think of you often my friend in light and love!

  • The other T

    Left you a message sharing all of my love and support!!!

  • T

    Lee,
    You are surrounded by people who love you. I know this was a very hard decision, and we support you unconditionally. Be strong and true to yourself. I look forward to spending more time with YOU (and not you and your computer!).
    Love you with all my heart.
    T

  • klw

    I really have enjoyed your site. People need to know there is a way out of their depression. There is hope! I believe you gave your all and will be back to give us more when you are ready! Change starts with.
    each of us! If we have
    helped just one person along the way then it is worth it all! Thank you and God bless you and your familyO:-) hope to see you back soon. Will be hanging on out here!!!

  • Oriah

    Lee, sending prayers and holding you in my heart for the continued courage to listen to your heart and spirit. Your honesty and vulnerability is an inspiration to all. Much love and many blessings, Oriah

  • http://www.facebook.com/serena.aubrey.1 Serena Aubrey

    Lee I only JUST met you online and now you are taking a break. But that’s okay. I will likely still be here whenever you decide to return and I can wait until then to get to know you. I will look forward to that. Be sure to let me know when you are ready, and in the meantime take care of yourself. I suffer from anxiety attacks that put me down to ground and I too have come to realize that I need to learn to say NO MORE once in a while and force others to leave me be to take care of myself. Good for you that you have set that in motion for yourself. Have a healthy hiatus ?

  • Kelsey

    Lee you are amazing, and i hope everything goes amazing for you. Take all the time you need <3 Thank you for being the change the world needed to see.

  • http://www.facebook.com/natasha.tracy.writer Natasha Tracy

    Hi hon,

    Well, two things.

    One, no one knows better than I do the walls that you face and how hard it is. I, just recently, have thought about a mental health break for myself. Although that’s not the path I’m choosing, I’m proud of you for choosing that path for you and your family as you always need to secure you own breathing mask before attempting to help others. If you can’t breathe, then nothing else matters.

    Two, we’ll be here when you come back. I have the utmost faith that you will be back but that it will be on the terms that make sense for you.

    Keep in touch.

    - Natasha Tracy

  • mcsilver

    That filled my heart with so much gladness. I wish you the very best!

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