A fog has enveloped my soul, a mist of weariness, grief and letting go. Waking to the fog covering the city of Calgary this morning, was a reflection of how I have felt for the past ten days. It wasn’t until yesterday that I fully allowed these emotions to transpire into release, and acceptance.
I didn’t feel like writing, no desire to do anything other than try and find some peace in solitude. I should be doing this, I should be doing that. Here I go again, with shoulding on myself. So Days 22-25 of my 100 day challenge are encompassed in this post – not feeling like creating the little image I usually do, who says I must do that anyway.
I found myself grieving. Not so long ago my life was full of events, networking, coaching, advocating and connecting. Always around people, be it in person or online via Facebook and Twitter. A world that I was engulfed in like a fog, where I felt a sense of importance, purpose and feeling that I was making a difference. As I have allowed this fog to lift and step into a world that is foreign to me, I feel a sense of loss. The foreign world is staying close to home, taking care of me – which is not my strongest suit, focusing on being a Mom, and spending less time online. The loss and weeping is for that which has been my delight for many years. On Sunday evening we spent some time with cherished friends around a camp fire, a spontaneous evening of good company and good food. As I sat with my girlfriend I asked her “Do you ever feel like you have given up your dreams to be a Mom?” Tears welled in her eyes and in that moment I knew, she gets me, and that I was not alone.

My Beautiful Fluorite, Calcite, Amethyst and Smoky Quartz Water Fountain
On Tuesday I spent a beautiful day with Susanne and Shelley at Vitality Crystals and Fountains. Even with this I felt guilt that I should be doing something else. Preparing to create my water fountain I found myself drawn to fluorite and calcite, two gemstones that I have rarely given a second glance to. The healing properties of these were exactly what I needed:
Fluorite – Is known to help find truth that has been hidden. It brings strength and protection while dealing with change and transition.
Calcite – Assists in the challenges associated with change. Orange calcite (which I was particularly drawn to), can bring relief from emotional fear and can be used in cases of mental breakdown, depression, or suicidal feelings.
On the drive to and from Bowden I shared my feelings with Sus, she did what she always does, looks for signs and deeper meaning in nature and all that surrounds us. She read to me my 2 Year Numerology Cycle, and as I listened I couldn’t believe what I was hearing, as it all was so true. It was grounded even further as last night, I had the pleasure of witnessing my friend Vikki MacKinnon celebrate the launch of her book Please Take A Number at Self Connection Books. Vikki gave everyone the gift of discovering their personal year, as she shared the 2 Year, I glanced over at Susanne, both of us giggling at the synchronicity of the messages screaming at me, that I am slowly but surely listening to and acting on:
Proactive Choices for Your 2 Personal Year (as shared in Please Take A Number)
Spend quality time with your significant other.
Resolve any existing conflict and strengthen your relationships, just as the spider strengthens and repairs each strand in her web.
Seek balance in all areas of your life, including physical activity and rest, work and play, time with others and time alone.
Establish personal boundaries, learn to say no, and do not become a doormat.
Interesting that this is unfolding in my life, and these are a mirror of the steps I am actually taking. It’s okay to weep for that which brought me delight, for the loss of something that played a big role in my life. In A Quiet Strong Voice I shared the anger, loss and resentment I felt after leaving my job in 2004. It was Susanne who pointed this out to me and reminded me to allow myself time and space to grieve, to give myself permission to just go with the flow each day in a loving, gentle and playful way.
A beautiful reminder to rise, thank you Cecilia from Good Juju and Sue from Trying God’s Patience for sharing this.

I took the letter with me and read it to everyone present. Being FIERCE, living life authentically, being true to you – whatever you choose to call it – it is captured beautiful in this profound wisdom shared by Tamara – it all comes down to choice.

now I can tackle the to dos.” a common process for me in so many ways – even in my depression I would feel a little better and push myself and end up going backwards. Fear and doubt crept in, as I recall each time I have started a commitment to my health a sickness or injury has stalled or put a stop to the healthy patterns I created. So I literally forced myself to sit on the couch with my furry blanket and rested for the rest of the afternoon.

He was part of our family for 17 years, my first child. Has been through every move, been there as we welcomed each daughter to the world. Elmo my beloved 17 year old cat was given to me on Valentines Day in 1995 by Neil, he was already 5 months old. I remember the moment the front door to our apartment opened and in he walked, tentative and inquisitive. My heart jumped for joy. Disbelief set in, as Neil had never shown an interest in getting a family pet.
that speaks volumes. Elmo curled under a tree, with a creek close by, and an angel cat – which looks like our Charlie, watching over him. My eldest daughter retreated to her room and read, I have spent much time outside just crying – not wanting the girls to see the full range of my sadness and grief, as it upsets them even more. My husband being the ever-loving and supportive rock, there to hold and cuddle each of us as he fights back tears himself. Grief is an individual process – how we grieve, how long we grieve and the coping mechanisms we use to step through.



