Lee’s Blog
Connection is at the Heart of Life
“Connection really is at the heart of life, of being truly healthy, and authentic. On numerous occasions, I have witnessed the fact that when I express myself honestly, I receive empathy, acceptance, freedom, and peace, all of which serve me in a positive way. The voice of fear and doubt pops up: What if someone… [Continue Reading]
All Emotions are Healthy – Allow them, Feel them.
“I am beginning to have no feelings for my daughters – nothing. This unimaginable emptiness is horrifying, and the guilt I feel is unbearable. I feel numb – a failure, weak, pathetic, useless, and no good to anyone. I ask myself, “How is it possible that I can look at my girls or at Neil… [Continue Reading]
Relationship – the State of Being Connected
“I feel so alone. You , daddy, and A are always busy.” My 10 year old daughters cry for love a couple of weeks ago. This was a wake up call that I was falling into old patterns. Patterns that kept me busy from relationships that matter in my life. re·la·tion·ship 1. the way… [Continue Reading]
You Can and Will Get through this Moment
“Each day, the baby steps that carry me through, moment by moment, are getting longer. Right now, I focus on moving through one hour at a time. Now that I have surrendered and accepted help from the staff, I have begun to participate in life once more, and I am feeling stronger each day. However,… [Continue Reading]
Being A Voice of Hope Amidst Depression
Your love and support can be a matter of life or death for someone in crisis. Each of us can be a voice of hope for someone – whether it be a partner, friend, family member, co-worker, or stranger. I am so grateful for the loving support I am, and have been, surrounded with…. [Continue Reading]
My 10 year old Daughter’s Cry for Love
I walked into my 10 year old daughters bedroom to say good night. As she sat up from her comfy place behind her oversized stuffies, I saw her tear filled, red eyes. “Sweetheart, what’s wrong?” I asked, as I sat on her bed beside her. “Mom, I feel so alone.” She said through her… [Continue Reading]
- Loving Someone through Mental Illness
- What a Soul Needs – Overcoming Depression
- Just When the Caterpillar Thought the World Was Over it Became a Butterfly
- Supporting a Loved One with Depression
- Press Pause – Take a Deep Breath and Let Go
- A Voice of Hope Amidst Depression, Anxiety, and Suicidal Thoughts
- When Your Heart Opens, Healing Happens
- Weaning Off Antidepressants the Safe Way
- Surround Yourself With People Who Lift You Higher
- Languages of Love
