Lee’s Blog
The Treasures of Marana
It’s so easy to get caught up in the every day DOing of life. This is one of the reasons, travel and adventure are high on our family’s values list. Taking time to be together, discover new things, relax, spend quality time with friends, and simply be. This Easter weekend we were blessed to… [Continue Reading]
Connection is at the Heart of Life
“Connection really is at the heart of life, of being truly healthy, and authentic. On numerous occasions, I have witnessed the fact that when I express myself honestly, I receive empathy, acceptance, freedom, and peace, all of which serve me in a positive way. The voice of fear and doubt pops up: What if someone… [Continue Reading]
All Emotions are Healthy – Allow them, Feel them.
“I am beginning to have no feelings for my daughters – nothing. This unimaginable emptiness is horrifying, and the guilt I feel is unbearable. I feel numb – a failure, weak, pathetic, useless, and no good to anyone. I ask myself, “How is it possible that I can look at my girls or at Neil… [Continue Reading]
Relationship – the State of Being Connected
“I feel so alone. You , daddy, and A are always busy.” My 10 year old daughters cry for love a couple of weeks ago. This was a wake up call that I was falling into old patterns. Patterns that kept me busy from relationships that matter in my life. re·la·tion·ship 1. the way… [Continue Reading]
You Can and Will Get through this Moment
“Each day, the baby steps that carry me through, moment by moment, are getting longer. Right now, I focus on moving through one hour at a time. Now that I have surrendered and accepted help from the staff, I have begun to participate in life once more, and I am feeling stronger each day. However,… [Continue Reading]
Being A Voice of Hope Amidst Depression
Your love and support can be a matter of life or death for someone in crisis. Each of us can be a voice of hope for someone – whether it be a partner, friend, family member, co-worker, or stranger. I am so grateful for the loving support I am, and have been, surrounded with…. [Continue Reading]
- My 10 year old Daughter’s Cry for Love
- Loving Someone through Mental Illness
- What a Soul Needs – Overcoming Depression
- Just When the Caterpillar Thought the World Was Over it Became a Butterfly
- Supporting a Loved One with Depression
- Press Pause – Take a Deep Breath and Let Go
- A Voice of Hope Amidst Depression, Anxiety, and Suicidal Thoughts
- When Your Heart Opens, Healing Happens
- Weaning Off Antidepressants the Safe Way
- Surround Yourself With People Who Lift You Higher
